How do I prepare a canvas?

  1. Make the solution by adding the salt to water. Add the bok choy and soak for two hours.

  2. Drain the mixture and add the remaining kim chee ingredients.

  3. Let stand for two hours.

  4. Make the poke (chop into fine pieces and mix with ahi and ajo).

  5. Make the shells stand on their own accord.



  See also What if I find chards of plastic in my food?